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Built By Plants Coaching

Online Training Custom Meal Plans Weight Loss Build Muscle Restore Your Confidence Reclaim Your Drive

Your personal coach is now in your pocket!

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Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

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Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there’s something for everyone.

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Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

My Plans

Online Coaching

Online Coaching

Getting Started Can Be Challenging Without The Proper Guidance. Results come when you remain consistent. The problem is, it's HARD to remain consistent when you're not seeing the results. Having a coach to guide you through the process is a shortcut to reaching your goals. A DONE-FOR-YOU APPROACH Success leaves clues. If you want the simplest path to reach your body goals, it's essential to find someone who's done it and follow their blueprint. Our goal is to make sure you reach your ideal physique with simplistic, enjoyable strategies and better lifestyle habits to keep you ideal body. If you’ve ever wanted to eat healthier, lose or gain weight and even save money in the process… there’s no better, faster or easier way than having your own coach to guide you through the process. Our coaching program is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and online chat support. Each plan is fully customized to your lifestyle, resources and preferences! Effective workouts and meal plans customized to your goals.

Monthly Video call & progress tracking

Live Virtual Training Sessions

Customized training plan with video demonstrations & instructions to perform

Customized Calories and Macros to assure success

Video Consultation for goal setting

Customized meal plan & recipes

Weekly progress check-ins

Monthly body composition assessment

Regular updates in plans based on your progress

24/7 text support

Access To Private Facebook Group

Live Video Calls

Live Virtual Training

Live Virtual Training

It's time to get back in shape. You have us in the palm of your hand to train you LIVE video calls every week. Train from home, at the gym, Wherever, Whenever. When you’re accountable to someone other than yourself, you’re far less likely to skip workouts. As a coach, we know when to push you past your own perceived limits, but as a human, we have the understanding to know when a little flexibility is needed. Each week, you'll work out with Live Group Training sessions. We'll adapt/adjust your workouts as you train and as your schedule changes while keeping you accountable and engaged along the way.

1-3 Live Virtual Training sessions per week depending on the plan you select

Complete custom HIIT and/or Weightlifting workouts in on-demand video

Attend daily Live Group Training sessions with real-time form feedback

Najee Kelley

Coach

Coaching you to rebuild your ideal body

Najee Kelley

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Built By Plants Coaching

Online Training Custom Meal Plans Weight Loss Build Muscle Restore Your Confidence Reclaim Your Drive